weekly meditation schedule
Meditate with us each week on Tuesdays and Thursdays from 6:00 am to 7:00 am central time. Meditations are conveniently offered either in-person at Healium Restore (425 E Lincoln Ave, second floor, Milwaukee, WI 53207) and on Zoom. Zoom links are shared from our Patreon page.
- Practice schedule:
- 6:00 am Healium Restore doors open / virtual zoom opens. Noble silence begins.
- 6:15 am opening bell rings, opening guidance is offered.
- 6:15 am - 6:45 am meditation period.
- 6:45 am - 7:00 am depart or hang out in community, ask questions, share experience.
Benefits of in-person practice: Sangha! Support yourself and others on the journey of meditation. Building and participating in community is one of the best ways to begin and sustain your practice.
Benefits of Zoom practice: Convenient and weather-proof :)
Practices are donation-based. See our donations page for more information.