weekly meditation schedule

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Tuesdays (mindfulness) and Thursdays (insight) from 6:00 am to 6:45 am central time. 

Join Zoom Meeting

https://zoom.us/j/98134922323?pwd=tF3aKI6qoPMwlsNeuMUSxgaRaNhksC.1

Meeting ID: 981 3492 2323

Passcode: metta

Join our What's App group for chats and scheduling updates.

• Practice schedule: 
• 6:00 am virtual zoom opens. Noble silence begins. 
• 6:15 am opening guidance is offered. 
• 6:15 am - 6:45 am meditation period. 
• 6:45 am - 7:00 am depart or hang out in community, ask questions, share experience. 

Practices are donation-based. See our donations page for more information.